Gordon Cormack 20:06 BikeErg
7,550
Meters
20:06.7
Time
2:39.8
Pace
199
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 60 |
| Drag Factor | 81 |
July 14, 2022 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 7,550 | 2:39.8 | 86 | 595 | 199 | 60 | 100 |
| 5:00.0 | 1,689 | 2:57.6 | 62 | 514 | 42 | 54 | 88 |
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 46 | 58 | 92 |
| 15:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 62 | 103 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 67 | 108 |
| 20:06.7 | 41 | 2:43.4 | 80 | 576 | 1 | 54 | 109 |