Gordon Cormack 10:12 BikeErg
3,474m
Meters
10:12.8
Time
2:56.3
Pace
86
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 54 |
| Drag Factor | 82 |
July 15, 2022 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:12.8 | 3,474m | 2:56.3 | 64 | 519 | 54 | 90 |
| 5:00.0 | 1,658m | 3:00.9 | 59 | 503 | 53 | 86 |
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 56 | 93 |
| 10:12.8 | 67m | 3:11.0 | 50 | 472 | 47 | 92 |