Gordon Cormack 13:07 BikeErg
4,369m
Meters
13:07.0
Time
3:00.1
Pace
110
Calories
91
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 53 |
| Drag Factor | 80 |
August 03, 2022 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:07.0 | 4,369m | 3:00.1 | 60 | 506 | 53 | 91 |
| 5:00.0 | 1,547m | 3:13.9 | 48 | 465 | 50 | 91 |
| 10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 55 | 90 |
| 13:07.0 | 1,126m | 2:46.0 | 76 | 562 | 58 | 94 |