Gordon Cormack 10:11 BikeErg
3,166m
Meters
10:11.7
Time
3:13.2
Pace
78
Calories
85
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
RPM | 49 |
Drag Factor | 80 |
August 07, 2022 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:11.7 | 3,166m | 3:13.2 | 49 | 467 | 49 | 85 |
5:00.0 | 1,498m | 3:20.2 | 44 | 449 | 48 | 83 |
10:00.0 | 1,610m | 3:06.3 | 54 | 486 | 52 | 86 |
10:11.7 | 58m | 3:21.7 | 43 | 446 | 46 | 86 |