Gordon Cormack 15:09 BikeErg
5,545m
Meters
15:09.9
Time
2:44.0
Pace
145
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 59 |
| Drag Factor | 81 |
August 12, 2022 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.9 | 5,545m | 2:44.0 | 79 | 572 | 59 | 105 |
| 5:00.0 | 1,599m | 3:07.6 | 53 | 482 | 51 | 99 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 61 | 103 |
| 15:00.0 | 2,012m | 2:29.1 | 106 | 663 | 65 | 109 |
| 15:09.9 | 53m | 3:06.7 | 54 | 484 | 61 | 109 |