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Gordon Cormack 10000m row

10,000m

Meters

41:43.9

Time

2:05.1

Pace

621

Calories

152

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate31

August 15, 2022 07:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:43.9 10,000m 2:05.1 178 913 31 152
2:07.8 500m 2:07.8 168 877 29 123
2:06.4 1,000m 2:06.4 173 896 29 134
2:05.9 1,500m 2:05.9 175 903 30 140
2:05.9 2,000m 2:05.9 175 903 30 142
2:04.8 2,500m 2:04.8 180 919 31 148
2:05.2 3,000m 2:05.2 178 913 32 148
2:05.2 3,500m 2:05.2 178 913 32 151
2:04.5 4,000m 2:04.5 181 924 31 154
2:05.4 4,500m 2:05.4 177 910 32 154
2:05.2 5,000m 2:05.2 178 913 32 155
2:04.9 5,500m 2:04.9 180 918 31 158
2:04.7 6,000m 2:04.7 180 921 32 158
2:05.3 6,500m 2:05.3 178 912 32 158
2:05.0 7,000m 2:05.0 179 916 32 160
2:04.7 7,500m 2:04.7 180 921 32 161
2:05.4 8,000m 2:05.4 177 910 32 159
2:05.1 8,500m 2:05.1 179 915 33 161
2:05.5 9,000m 2:05.5 177 909 33 162
2:05.6 9,500m 2:05.6 177 907 33 163
2:01.5 10,000m 2:01.5 195 971 34 168