Gordon Cormack 32:20 BikeErg
10,025m
Meters
32:20.5
Time
3:13.5
Pace
248
Calories
80
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 50 |
| Drag Factor | 80 |
August 15, 2022 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:20.5 | 10,025m | 3:13.5 | 48 | 466 | 50 | 80 |
| 5:00.0 | 1,457m | 3:25.9 | 40 | 437 | 47 | 82 |
| 10:00.0 | 1,546m | 3:14.0 | 48 | 464 | 50 | 84 |
| 15:00.0 | 1,537m | 3:15.1 | 47 | 461 | 50 | 80 |
| 20:00.0 | 1,582m | 3:09.6 | 51 | 476 | 51 | 82 |
| 25:00.0 | 1,578m | 3:10.1 | 51 | 475 | 51 | 78 |
| 30:00.0 | 1,593m | 3:08.3 | 52 | 480 | 52 | 78 |
| 32:20.5 | 733m | 3:11.6 | 50 | 471 | 50 | 81 |