Gordon Cormack 1:16 row
217m
Meters
1:16.5
Time
2:56.2
Pace
11
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 26 |
Drag Factor | 136 |
August 19, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.5 | 217m | 2:56.2 | 64 | 519 | 26 |
1:16.5 | 218m | 2:55.4 | 65 | 522 | 26 |