Gordon Cormack 1000m SkiErg
1,000m
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 50 |
| Drag Factor | 95 |
August 19, 2022 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 50 | 150 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 43 | 129 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 50 | 147 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 49 | 152 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 52 | 161 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 57 | 164 |