Gordon Cormack 1x1:00/1:00r BikeErg
314m
Meters
1:00.0
Time
3:11.0
Pace
10
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 314m |
| Overall Time | 2:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 43 |
| Drag Factor | 129 |
August 21, 2022 07:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 314m | 3:11.0 | 50 | 472 | 43 | |
| 1:00.0 | 314m | 3:11.0 | 50 | 472 | 43 | |
| r0m |