Gordon Cormack 1:00:00 BikeErg
24,019m
Meters
1:00:00.0
Time
2:29.8
Pace
663
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 65 |
| Drag Factor | 78 |
August 22, 2022 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,019m | 2:29.8 | 104 | 657 | 65 | 106 |
| 5:00.0 | 1,552m | 3:13.2 | 48 | 466 | 51 | 86 |
| 10:00.0 | 1,738m | 2:52.6 | 68 | 534 | 57 | 90 |
| 15:00.0 | 1,848m | 2:42.3 | 82 | 581 | 60 | 93 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 63 | 93 |
| 25:00.0 | 1,924m | 2:35.9 | 92 | 617 | 63 | 95 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 66 | 106 |
| 35:00.0 | 2,118m | 2:21.6 | 123 | 723 | 69 | 109 |
| 40:00.0 | 2,084m | 2:23.9 | 117 | 703 | 68 | 107 |
| 45:00.0 | 2,096m | 2:23.1 | 119 | 710 | 68 | 113 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 71 | 122 |
| 55:00.0 | 2,240m | 2:13.9 | 146 | 801 | 73 | 131 |
| 1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 75 | 131 |