Gordon Cormack 13:53 row
2,810m
Meters
13:53.3
Time
2:28.2
Pace
153
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
August 23, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.3 | 2,810m | 2:28.2 | 107 | 669 | 30 | 117 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 113 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 | 119 |
| 13:53.3 | 793m | 2:27.0 | 110 | 678 | 30 | 119 |