Gordon Cormack 25:06 row
5,093m
Meters
25:06.3
Time
2:27.8
Pace
279
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
August 23, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,093m | 2:27.8 | 108 | 672 | 29 | 118 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 113 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 117 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 121 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 119 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 120 |
| 25:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 120 |