Gordon Cormack 5:19 SkiErg
825m
Meters
5:19.0
Time
3:13.3
Pace
40
Calories
91
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 66 |
September 14, 2022 05:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 825m | 3:13.3 | 48 | 466 | 19 | 91 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 30 | 92 |
| 5:19.0 | 34m | 4:39.4 | 16 | 355 | 9 | 90 |
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Workout Graph
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