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Gordon Cormack 5000m SkiErg

5,000m

Meters

23:55.8

Time

2:23.5

Pace

276

Calories

144

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate50
Stroke Count1211
Drag Factor52

September 14, 2022 05:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:55.8 5,000m 2:23.5 118 706 50 144
2:26.2 500m 2:26.2 112 685 33 118
2:25.4 1,000m 2:25.4 114 691 46 127
2:25.3 1,500m 2:25.3 114 692 55 137
2:25.2 2,000m 2:25.2 114 693 54 142
2:23.2 2,500m 2:23.2 119 710 55 146
2:23.6 3,000m 2:23.6 118 706 55 151
2:22.9 3,500m 2:22.9 120 712 54 154
2:22.2 4,000m 2:22.2 122 718 52 156
2:20.6 4,500m 2:20.6 126 733 51 158
2:21.2 5,000m 2:21.2 124 727 53 160