Gordon Cormack 30:22 row
6,519m
Meters
30:22.5
Time
2:19.7
Pace
371
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 114 |
September 16, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.5 | 6,519m | 2:19.7 | 128 | 741 | 28 | 126 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 123 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 123 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 126 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 127 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 128 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 129 |
| 30:22.5 | 73m | 2:34.1 | 96 | 629 | 24 | 126 |
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