Gordon Cormack 40:06 BikeErg
14,236m
Meters
40:06.7
Time
2:49.0
Pace
363
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 57 |
| Revolution Count | 2340 |
| Drag Factor | 77 |
September 18, 2022 05:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.7 | 14,236m | 2:49.0 | 72 | 549 | 57 | 96 |
| 5:00.0 | 1,549m | 3:13.6 | 48 | 465 | 51 | 97 |
| 10:00.0 | 1,703m | 2:56.1 | 64 | 520 | 56 | 95 |
| 15:00.0 | 1,748m | 2:51.6 | 69 | 538 | 57 | 95 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 60 | 97 |
| 25:00.0 | 1,858m | 2:41.4 | 83 | 586 | 61 | 98 |
| 30:00.0 | 1,837m | 2:43.3 | 80 | 576 | 60 | 97 |
| 35:00.0 | 1,836m | 2:43.3 | 80 | 576 | 60 | 96 |
| 40:00.0 | 1,858m | 2:41.4 | 83 | 586 | 61 | 98 |
| 40:06.6 | 29m | 3:47.5 | 30 | 402 | 52 | 98 |
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Workout Graph
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