Gordon Cormack 40:07 BikeErg
15,626m
Meters
40:07.0
Time
2:34.0
Pace
424
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 64 |
| Drag Factor | 76 |
September 19, 2022 05:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.0 | 15,626m | 2:34.0 | 96 | 629 | 64 | 102 |
| 5:00.0 | 1,599m | 3:07.6 | 53 | 482 | 52 | 87 |
| 10:00.0 | 1,762m | 2:50.2 | 71 | 544 | 58 | 92 |
| 15:00.0 | 1,847m | 2:42.4 | 82 | 581 | 61 | 93 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 64 | 102 |
| 25:00.0 | 2,074m | 2:24.6 | 116 | 698 | 68 | 105 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 70 | 107 |
| 35:00.0 | 2,100m | 2:22.8 | 120 | 713 | 69 | 109 |
| 40:00.0 | 2,145m | 2:19.8 | 128 | 740 | 71 | 114 |
| 40:07.0 | 41m | 2:50.7 | 70 | 542 | 60 | 113 |