Gordon Cormack 30:24 BikeErg
10,941m
Meters
30:24.1
Time
2:46.7
Pace
282
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 59 |
| Revolution Count | 1801 |
| Drag Factor | 76 |
September 22, 2022 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.1 | 10,941m | 2:46.7 | 76 | 559 | 59 | 102 |
| 5:00.0 | 1,661m | 3:00.6 | 59 | 504 | 55 | 97 |
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 59 | 99 |
| 15:00.0 | 1,810m | 2:45.7 | 77 | 564 | 60 | 106 |
| 20:00.0 | 1,813m | 2:45.4 | 77 | 565 | 59 | 104 |
| 25:00.0 | 1,874m | 2:40.0 | 85 | 593 | 62 | 105 |
| 30:00.0 | 1,868m | 2:40.5 | 84 | 590 | 61 | 104 |
| 30:24.0 | 137m | 2:55.1 | 65 | 524 | 60 | 105 |
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Workout Graph
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