Gordon Cormack 3x2000m/2:00r row
6,000m
Meters
24:57.2
Time
2:04.7
Pace
381
Calories
158
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,101m |
| Overall Time | 30:57.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 777 |
| Drag Factor | 123 |
September 22, 2022 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.2 | 6,000m | 2:04.7 | 180 | 920 | 31 | 158 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 28 | 149 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 32 | 162 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 33 | 163 |
| r101m |
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Workout Graph
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