Gordon Cormack 40:06 BikeErg
15,183m
Meters
40:06.4
Time
2:38.4
Pace
405
Calories
101
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 61 |
| Revolution Count | 2491 |
| Drag Factor | 77 |
September 28, 2022 05:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.4 | 15,183m | 2:38.4 | 88 | 602 | 61 | 101 |
| 5:00.0 | 1,525m | 3:16.7 | 46 | 458 | 50 | 85 |
| 10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 55 | 90 |
| 15:00.0 | 1,739m | 2:52.5 | 68 | 534 | 57 | 89 |
| 20:00.0 | 1,832m | 2:43.7 | 80 | 574 | 60 | 96 |
| 25:00.0 | 2,032m | 2:27.6 | 109 | 674 | 67 | 105 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 70 | 109 |
| 35:00.0 | 2,079m | 2:24.3 | 116 | 700 | 68 | 112 |
| 40:00.0 | 2,123m | 2:21.3 | 124 | 726 | 70 | 113 |
| 40:06.4 | 36m | 2:57.7 | 62 | 514 | 57 | 115 |
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Workout Graph
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