Gordon Cormack 45:06 BikeErg
16,475m
Meters
45:06.7
Time
2:44.2
Pace
427
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 59 |
| Revolution Count | 2700 |
| Drag Factor | 77 |
October 01, 2022 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.7 | 16,475m | 2:44.2 | 79 | 571 | 59 | 95 |
| 5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 52 | 92 |
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 57 | 93 |
| 15:00.0 | 1,792m | 2:47.4 | 75 | 556 | 59 | 96 |
| 20:00.0 | 1,869m | 2:40.5 | 85 | 591 | 61 | 98 |
| 25:00.0 | 1,842m | 2:42.8 | 81 | 578 | 60 | 92 |
| 30:00.0 | 1,845m | 2:42.6 | 81 | 580 | 61 | 93 |
| 35:00.0 | 1,902m | 2:37.7 | 89 | 606 | 62 | 95 |
| 40:00.0 | 1,936m | 2:34.9 | 94 | 623 | 63 | 97 |
| 45:00.0 | 1,941m | 2:34.5 | 95 | 626 | 64 | 102 |
| 45:06.6 | 30m | 3:40.0 | 33 | 413 | 53 | 101 |
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Workout Graph
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