Gordon Cormack 3x2000m/2:00r row
6,000m
Meters
24:40.6
Time
2:03.3
Pace
386
Calories
161
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 30:40.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 32 |
| Stroke Count | 799 |
| Drag Factor | 122 |
October 01, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.6 | 6,000m | 2:03.3 | 186 | 941 | 32 | 161 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 31 | 154 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 32 | 163 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 34 | 168 |
| r93m |
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Workout Graph
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