Gordon Cormack 36:16 SkiErg
6,529
Meters
36:16.1
Time
2:46.6
Pace
335
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 44 |
| Stroke Count | 1643 |
| Drag Factor | 56 |
October 02, 2022 04:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:16.1 | 6,529 | 2:46.6 | 76 | 560 | 335 | 44 | 115 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 43 | 95 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 42 | 109 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 46 | 111 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 45 | 117 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 47 | 122 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 46 | 120 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 47 | 126 |
| 36:16.0 | 227 | 2:47.4 | 75 | 556 | 11 | 43 | 126 |
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Workout Graph
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