Gordon Cormack 30:58 BikeErg
11,037m
Meters
30:58.0
Time
2:48.3
Pace
284
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 59 |
| Revolution Count | 1813 |
| Drag Factor | 77 |
October 04, 2022 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:58.0 | 11,037m | 2:48.3 | 73 | 552 | 59 | 101 |
| 5:00.0 | 1,472m | 3:23.8 | 41 | 442 | 48 | 92 |
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 56 | 103 |
| 15:00.0 | 1,819m | 2:44.9 | 78 | 568 | 60 | 101 |
| 20:00.0 | 1,849m | 2:42.2 | 82 | 582 | 61 | 102 |
| 25:00.0 | 1,874m | 2:40.0 | 85 | 593 | 62 | 101 |
| 30:00.0 | 1,943m | 2:34.4 | 95 | 627 | 64 | 107 |
| 30:58.0 | 373m | 2:35.4 | 93 | 620 | 64 | 105 |
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Workout Graph
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