Gordon Cormack 31:40 BikeErg
11,044m
Meters
31:40.8
Time
2:52.1
Pace
281
Calories
87
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 57 |
| Revolution Count | 1810 |
| Drag Factor | 77 |
October 09, 2022 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:40.8 | 11,044m | 2:52.1 | 69 | 536 | 57 | 87 |
| 5:00.0 | 1,512m | 3:18.4 | 45 | 454 | 49 | 80 |
| 10:00.0 | 1,697m | 2:56.7 | 63 | 518 | 56 | 86 |
| 15:00.0 | 1,747m | 2:51.7 | 69 | 537 | 57 | 85 |
| 20:00.0 | 1,734m | 2:53.0 | 68 | 532 | 57 | 87 |
| 25:00.0 | 1,827m | 2:44.2 | 79 | 572 | 60 | 92 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 62 | 90 |
| 31:40.7 | 638m | 2:37.8 | 89 | 606 | 62 | 92 |
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Workout Graph
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