Gordon Cormack 1:00:06 row
11,035m
Meters
1:00:06.3
Time
2:43.4
Pace
575
Calories
104
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 28 |
Stroke Count | 1801 |
Drag Factor | 121 |
October 10, 2022 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.3 | 11,035m | 2:43.4 | 80 | 576 | 28 | 104 |
5:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 86 |
10:00.0 | 843m | 2:57.9 | 62 | 513 | 30 | 92 |
15:00.0 | 866m | 2:53.2 | 67 | 531 | 30 | 94 |
20:00.0 | 884m | 2:49.6 | 72 | 546 | 30 | 98 |
25:00.0 | 901m | 2:46.4 | 76 | 561 | 30 | 102 |
30:00.0 | 918m | 2:43.3 | 80 | 576 | 30 | 103 |
35:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 103 |
40:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 108 |
45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 114 |
50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 115 |
55:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | 113 |
1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 31 | 114 |
1:00:06.3 | 17m | 3:05.2 | 55 | 489 | 9 | 113 |
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