Gordon Cormack 11:30 SkiErg
2,029
Meters
11:30.7
Time
2:50.2
Pace
103
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 38 |
| Drag Factor | 55 |
October 10, 2022 14:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.7 | 2,029 | 2:50.2 | 71 | 544 | 103 | 38 | 105 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 41 | 102 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 39 | 111 |
| 11:30.7 | 266 | 2:50.4 | 71 | 543 | 13 | 31 | 103 |