Gordon Cormack 50:06 row
10,032m
Meters
50:06.0
Time
2:29.8
Pace
546
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 1558 |
| Drag Factor | 0 |
October 12, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.0 | 10,032m | 2:29.8 | 104 | 658 | 31 | 117 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 29 | 103 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 31 | 109 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 112 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 | 116 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 121 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 119 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 | 121 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 | 125 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 126 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 124 |
| 50:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 121 |
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Workout Graph
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