Gordon Cormack 20:06 SkiErg
3,083m
Meters
20:06.7
Time
3:15.7
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 42 |
| Stroke Count | 854 |
| Drag Factor | 0 |
October 12, 2022 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,083m | 3:15.7 | 47 | 460 | 42 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 42 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 47 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 42 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 40 |
| 20:06.7 | 14m | 3:59.2 | 26 | 387 | 0 |
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Workout Graph
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