Gordon Cormack 30:06 BikeErg
11,163m
Meters
30:06.8
Time
2:41.8
Pace
291
Calories
99
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 60 |
| Revolution Count | 1844 |
| Drag Factor | 76 |
October 13, 2022 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 11,163m | 2:41.8 | 83 | 584 | 60 | 99 |
| 5:00.0 | 1,640m | 3:02.9 | 57 | 496 | 54 | 87 |
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 61 | 96 |
| 15:00.0 | 1,840m | 2:43.0 | 81 | 577 | 61 | 100 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 64 | 101 |
| 25:00.0 | 1,917m | 2:36.4 | 91 | 614 | 63 | 100 |
| 30:00.0 | 1,957m | 2:33.2 | 97 | 634 | 65 | 106 |
| 30:06.7 | 37m | 3:01.0 | 59 | 502 | 53 | 105 |
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Workout Graph
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