Gordon Cormack 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
58
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 74 |
October 15, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 30 | 125 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 28 | 117 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 29 | 134 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 34 | 140 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 31 | 125 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 32 | 111 |
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Workout Graph
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