Gordon Cormack 40:17 BikeErg
14,918m
Meters
40:17.5
Time
2:42.0
Pace
317
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 60 |
| Drag Factor | 77 |
October 21, 2022 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:17.5 | 14,918m | 2:42.0 | 82 | 583 | 60 | 98 |
| 5:00.0 | 1,474m | 3:23.5 | 42 | 442 | 48 | 82 |
| 10:00.0 | 1,604m | 3:07.0 | 53 | 484 | 53 | 87 |
| 15:00.0 | 1,747m | 2:51.7 | 69 | 537 | 57 | 92 |
| 20:00.0 | 1,858m | 2:41.4 | 83 | 586 | 61 | 95 |
| 25:00.0 | 1,960m | 2:33.0 | 98 | 635 | 64 | 104 |
| 30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 68 | 107 |
| 35:00.0 | 2,038m | 2:27.2 | 110 | 677 | 67 | 105 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 67 | 106 |
| 40:17.5 | 117m | 2:29.5 | 105 | 659 | 65 | 108 |