Gordon Cormack 31:05 BikeErg
10,638m
Meters
31:05.7
Time
2:55.3
Pace
193
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 56 |
| Revolution Count | 1744 |
| Drag Factor | 77 |
October 23, 2022 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.7 | 10,638m | 2:55.3 | 65 | 523 | 56 | 96 |
| 5:00.0 | 1,465m | 3:24.7 | 41 | 440 | 48 | 88 |
| 10:00.0 | 1,596m | 3:07.9 | 53 | 481 | 52 | 91 |
| 15:00.0 | 1,714m | 2:55.0 | 65 | 524 | 56 | 95 |
| 20:00.0 | 1,808m | 2:45.9 | 77 | 563 | 59 | 97 |
| 25:00.0 | 1,807m | 2:46.0 | 76 | 563 | 59 | 98 |
| 30:00.0 | 1,831m | 2:43.8 | 80 | 573 | 60 | 104 |
| 31:05.7 | 416m | 2:37.9 | 89 | 605 | 62 | 104 |
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Workout Graph
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