Gordon Cormack 7:05 SkiErg
1,012m
Meters
7:05.5
Time
3:30.2
Pace
50
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 25 |
Stroke Count | 191 |
Drag Factor | 155 |
October 24, 2022 08:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:05.5 | 1,012m | 3:30.2 | 38 | 429 | 25 |
5:00.0 | 702m | 3:33.6 | 36 | 423 | 30 |
7:05.5 | 310m | 3:22.4 | 42 | 445 | 20 |
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Workout Graph
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