Gordon Cormack 20:07 BikeErg
7,251m
Meters
20:07.2
Time
2:46.4
Pace
185
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
RPM | 59 |
Drag Factor | 77 |
October 29, 2022 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:07.2 | 7,251m | 2:46.4 | 76 | 561 | 59 |
5:00.0 | 1,672m | 2:59.4 | 61 | 508 | 55 |
10:00.0 | 1,771m | 2:49.3 | 72 | 547 | 58 |
15:00.0 | 1,858m | 2:41.4 | 83 | 586 | 61 |
20:00.0 | 1,912m | 2:36.9 | 91 | 611 | 63 |
20:07.2 | 38m | 3:09.4 | 51 | 477 | 50 |