Gordon Cormack 30:33 BikeErg
10,825m
Meters
30:33.4
Time
2:49.3
Pace
277
Calories
90
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 58 |
| Revolution Count | 1777 |
| Drag Factor | 77 |
October 30, 2022 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:33.4 | 10,825m | 2:49.3 | 72 | 547 | 58 | 90 |
| 5:00.0 | 1,502m | 3:19.7 | 44 | 451 | 49 | 85 |
| 10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 56 | 91 |
| 15:00.0 | 1,841m | 2:42.9 | 81 | 578 | 60 | 90 |
| 20:00.0 | 1,849m | 2:42.2 | 82 | 582 | 61 | 93 |
| 25:00.0 | 1,819m | 2:44.9 | 78 | 568 | 60 | 90 |
| 30:00.0 | 1,883m | 2:39.3 | 87 | 597 | 62 | 94 |
| 30:33.4 | 209m | 2:39.8 | 86 | 595 | 61 | 92 |
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Workout Graph
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