Gordon Cormack 35:10 BikeErg
12,233m
Meters
35:10.8
Time
2:52.5
Pace
310
Calories
90
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 56 |
| Revolution Count | 2007 |
| Drag Factor | 77 |
October 31, 2022 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:10.8 | 12,233m | 2:52.5 | 68 | 534 | 56 | 90 |
| 5:00.0 | 1,471m | 3:23.9 | 41 | 442 | 48 | 87 |
| 10:00.0 | 1,625m | 3:04.6 | 56 | 491 | 53 | 87 |
| 15:00.0 | 1,770m | 2:49.4 | 72 | 547 | 58 | 92 |
| 20:00.0 | 1,779m | 2:48.6 | 73 | 551 | 58 | 89 |
| 25:00.0 | 1,791m | 2:47.5 | 74 | 556 | 59 | 91 |
| 30:00.0 | 1,881m | 2:39.4 | 86 | 596 | 62 | 94 |
| 35:00.0 | 1,857m | 2:41.5 | 83 | 585 | 61 | 93 |
| 35:10.8 | 60m | 3:00.0 | 60 | 506 | 56 | 91 |
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Workout Graph
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