Gordon Cormack 30:07 BikeErg
11,290m
Meters
30:07.8
Time
2:40.1
Pace
298
Calories
99
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 61 |
| Revolution Count | 1858 |
| Drag Factor | 76 |
November 01, 2022 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 11,290m | 2:40.1 | 85 | 593 | 61 | 99 |
| 5:00.0 | 1,641m | 3:02.8 | 57 | 497 | 54 | 89 |
| 10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 59 | 93 |
| 15:00.0 | 1,878m | 2:39.7 | 86 | 595 | 62 | 97 |
| 20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 62 | 97 |
| 25:00.0 | 1,987m | 2:30.9 | 102 | 649 | 65 | 103 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 68 | 109 |
| 30:07.7 | 48m | 2:40.4 | 85 | 591 | 62 | 109 |
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Workout Graph
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