Gordon Cormack 31:52 BikeErg
11,480m
Meters
31:52.8
Time
2:46.6
Pace
296
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 59 |
| Revolution Count | 1882 |
| Drag Factor | 77 |
November 04, 2022 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:52.8 | 11,480m | 2:46.6 | 76 | 560 | 59 | 93 |
| 5:00.0 | 1,511m | 3:18.5 | 45 | 453 | 49 | 86 |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 57 | 98 |
| 15:00.0 | 1,820m | 2:44.8 | 78 | 568 | 60 | 96 |
| 20:00.0 | 1,909m | 2:37.1 | 90 | 610 | 63 | 91 |
| 25:00.0 | 1,846m | 2:42.5 | 82 | 580 | 61 | 92 |
| 30:00.0 | 1,949m | 2:33.9 | 96 | 630 | 64 | 95 |
| 31:52.7 | 699m | 2:41.2 | 84 | 587 | 61 | 93 |
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Workout Graph
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