Gordon Cormack 1000m SkiErg
1,000m
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 41 |
| Stroke Count | 182 |
| Drag Factor | 75 |
November 06, 2022 06:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 41 | 141 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 35 | 124 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 35 | 133 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 41 | 145 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 45 | 151 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 52 | 154 |
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Workout Graph
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