Gordon Cormack 30:07 BikeErg
10,141m
Meters
30:07.0
Time
2:58.1
Pace
256
Calories
88
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 53 |
| Revolution Count | 1654 |
| Drag Factor | 78 |
November 09, 2022 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 10,141m | 2:58.1 | 62 | 512 | 53 | 88 |
| 5:00.0 | 1,421m | 3:31.1 | 37 | 428 | 46 | 82 |
| 10:00.0 | 1,577m | 3:10.2 | 51 | 474 | 52 | 82 |
| 15:00.0 | 1,668m | 2:59.8 | 60 | 507 | 54 | 90 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 59 | 90 |
| 25:00.0 | 1,810m | 2:45.7 | 77 | 564 | 59 | 87 |
| 30:00.0 | 1,832m | 2:43.7 | 80 | 574 | 60 | 96 |
| 30:07.0 | 36m | 3:14.4 | 48 | 463 | 43 | 92 |
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Workout Graph
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