Gordon Cormack 30:07 BikeErg
11,647m
Meters
30:07.1
Time
2:35.1
Pace
316
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 62 |
| Revolution Count | 1910 |
| Drag Factor | 77 |
November 10, 2022 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 11,647m | 2:35.1 | 94 | 622 | 62 | 107 |
| 5:00.0 | 1,590m | 3:08.6 | 52 | 479 | 52 | 92 |
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 57 | 88 |
| 15:00.0 | 1,845m | 2:42.6 | 81 | 580 | 61 | 97 |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 66 | 108 |
| 25:00.0 | 2,179m | 2:17.6 | 134 | 761 | 72 | 119 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 73 | 123 |
| 30:07.0 | 43m | 2:42.7 | 81 | 579 | 59 | 123 |
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Workout Graph
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