Gordon Cormack 40:04 BikeErg
14,634m
Meters
40:04.4
Time
2:44.3
Pace
382
Calories
97
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 58 |
| Revolution Count | 2415 |
| Drag Factor | 75 |
November 27, 2022 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.4 | 14,634m | 2:44.3 | 79 | 571 | 58 | 97 |
| 5:00.0 | 1,477m | 3:23.1 | 42 | 443 | 49 | 85 |
| 10:00.0 | 1,648m | 3:02.0 | 58 | 499 | 54 | 93 |
| 15:00.0 | 1,777m | 2:48.8 | 73 | 550 | 59 | 89 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 60 | 94 |
| 25:00.0 | 1,871m | 2:40.3 | 85 | 592 | 62 | 96 |
| 30:00.0 | 1,939m | 2:34.7 | 95 | 625 | 64 | 98 |
| 35:00.0 | 2,018m | 2:28.6 | 107 | 666 | 67 | 104 |
| 40:00.0 | 2,064m | 2:25.3 | 114 | 692 | 68 | 110 |
| 40:04.4 | 24m | 3:03.3 | 57 | 495 | 41 | 109 |
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Workout Graph
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