Gordon Cormack 5:08 row
1,026m
Meters
5:08.4
Time
2:30.2
Pace
56
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 123 |
December 02, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,026m | 2:30.2 | 103 | 654 | 22 | 111 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 112 |
| 5:08.3 | 24m | 2:52.9 | 68 | 532 | 14 | 111 |
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