Gordon Cormack 5:06 row
1,044m
Meters
5:06.8
Time
2:26.9
Pace
57
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 111 |
December 04, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,044m | 2:26.9 | 110 | 679 | 19 | 105 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 106 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 105 |
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