Gordon Cormack 32:05 BikeErg
11,053m
Meters
32:05.0
Time
2:54.1
Pace
281
Calories
86
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 56 |
| Revolution Count | 1816 |
| Drag Factor | 76 |
December 05, 2022 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:05.0 | 11,053m | 2:54.1 | 66 | 528 | 56 | 86 |
| 5:00.0 | 1,557m | 3:12.6 | 49 | 468 | 51 | 78 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 56 | 81 |
| 15:00.0 | 1,749m | 2:51.5 | 69 | 538 | 57 | 88 |
| 20:00.0 | 1,723m | 2:54.1 | 66 | 528 | 57 | 87 |
| 25:00.0 | 1,741m | 2:52.3 | 68 | 535 | 57 | 88 |
| 30:00.0 | 1,821m | 2:44.7 | 78 | 569 | 60 | 92 |
| 32:05.0 | 769m | 2:42.5 | 81 | 580 | 60 | 92 |
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Workout Graph
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