Gordon Cormack 5:07 row
1,023m
Meters
5:07.9
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 110 |
December 05, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,023m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 5:07.8 | 22m | 2:57.2 | 63 | 516 | 15 |
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