Gordon Cormack 5:09 SkiErg
1,025m
Meters
5:09.0
Time
2:30.7
Pace
55
Calories
114
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 23 |
Stroke Count | 198 |
Drag Factor | 79 |
December 08, 2022 08:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:09.0 | 1,025m | 2:30.7 | 102 | 651 | 23 | 114 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 39 | 118 |
5:09.0 | 16m | 4:41.2 | 16 | 354 | 7 | 110 |
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Workout Graph
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