Gordon Cormack 30:06 BikeErg
13,199m
Meters
30:06.9
Time
2:16.8
Pace
392
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 70 |
| Revolution Count | 2171 |
| Drag Factor | 76 |
December 11, 2022 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 13,199m | 2:16.8 | 136 | 769 | 70 | 129 |
| 5:00.0 | 1,689m | 2:57.6 | 62 | 514 | 55 | 90 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 69 | 110 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 75 | 127 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 77 | 138 |
| 25:00.0 | 2,369m | 2:06.6 | 172 | 893 | 78 | 145 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 78 | 149 |
| 30:06.9 | 46m | 2:30.0 | 104 | 656 | 61 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.